Lifestyle – Page 2 – The Fashion Vitamin

Staying sane during quarantine (mentally)

During this time of lockdown, one of the worst things that we can do for our mental health is to simply lay around and do nothing at all. Since our brain will not be stimulated, there is a higher chance for us to get lost too deeply in our own thoughts and probably start to…
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MAKING TODAY, YOUR DAY. 🌞

How to have a good start of the day ☀️ 🕖 STEP 1 : HAVE ENOUGH TIME TO GET YOUR DAY STARTED This is probably the ONE rule that a lot of people are not respecting but that can totally change their morning. The reason for not having enough time? Snoozing. The reason for snoozing?…
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“Punch of pink” SMOOTHIE

Ingredients (2 servings): 2 cups of frozen strawberries 1 peeled banana 1 cup of ice 1 cup of almond milk **blend**
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Xmas Gift Ideas

As Christmas is coming up, I wanted to make a post in which I would include a list of gift ideas that can maybe inspire you for your Christmas shopping. Hope you enjoy and don’t hesitate to request a specific gift guide (gifts under £20? For pets?…) ! FOR HIM HUGO BOSS Laptop Bag…
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FOOD GUIDE : Copenhagen

Hi everyone, Welcome back to my blog! I hope you are all doing well. If you follow my Instagram, you might already know that I was in Copenhagen for a couple of days. It was my first time in a Scandinavian country. Copenhagen has a wide range of good restaurants and cute cafes, therefore I…
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The “Instagram Pier”

Hi everyone, Hope you’re all doing fine. A few weeks ago, I asked my dad if he wanted to come with me to discover the “Instagram Pier” located in Sai Wan in Hong Kong. Since I don’t have a lot of time left in this city, I want to explore different areas as much as…
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“The perfect salmon” recipe 🐟

Hi everyone, Today, I want to share with you my favourite way to prepare a delicious salmon meal. Salmon is one of the foods I prefer. The taste is heavenly and it has so many health benefits. From being a great source of protein and omega-3 fatty acids to helping maintain your hair and nails…
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How to stay healthy while flying

Always stay hydrated Keep a reusable water bottle with you at all times. Drinking water while travelling is crucial but try to stay away from other drinks. Water helps with many things. It flushes out all the toxins that you can accumulate during your journey. In the flight cabin, your body tends to be two…
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Coconut oil 101

Coconut oil is something that everyone should have at home, and I really mean it! To me, it’s a holy-grail product and a staple. I can’t live without it. So today, I just wanted to share different uses for coconut oil, because cooking is only a small part of it. Healthy alternative cooking oil –…
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IRIS : Your Escape

This year was my first time at IRIS : Your Escape ; Hong Kong Health and Wellness Festival. I couldn’t make it to the last two. I was joined by my best friend, Estelle; you’ve probably already seen her on my Instagram ;). We had been impatiently waiting for this event for a long time.…
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Category: Lifestyle