Hi everyone, Welcome back to my blog! I hope you are all doing well. If you follow my Instagram, you might already know that I was in Copenhagen for a couple of days. It was my first time in a Scandinavian country. Copenhagen has a wide range of good restaurants and cute cafes, therefore I [...]
Hi everyone, Today, I want to share with you my favourite way to prepare a delicious salmon meal. Salmon is one of the foods I prefer. The taste is heavenly and it has so many health benefits. From being a great source of protein and omega-3 fatty acids to helping maintain your hair and nails [...]
Always stay hydrated Keep a reusable water bottle with you at all times. Drinking water while travelling is crucial but try to stay away from other drinks. Water helps with many things. It flushes out all the toxins that you can accumulate during your journey. In the flight cabin, your body tends to be two [...]
Coconut oil is something that everyone should have at home, and I really mean it! To me, it’s a holy-grail product and a staple. I can’t live without it. So today, I just wanted to share different uses for coconut oil, because cooking is only a small part of it. Healthy alternative cooking oil - [...]
Hello everyone, who's ready to try out a new recipe?! It's a raw bar recipe. This is a great healthy snack filled with good fats and vitamins. It is inspired by a video that was done by Aimee Song. So here are the ingredients that you will need in this recipe : 2-1⁄2 handfuls of oats [...]
Hello my sweet loves, Here's a recipe that is a healthier alternative to the classic pasta dish. It's easy and quick to make, perfect for people on the go or in a rush. This time you won't feel guilty eating pasta. It all starts with the ingredients. One of the easiest way to have instantly [...]
I woke up on Sunday morning not feeling very motivated to go on a hike that we had planned with my dad the night before. But I still decided to go for it because I knew I would regret it later in the afternoon if I didn't do it. We set off for the Tai [...]
Hello my sweet loves, I’m so excited to share my favourite banana bread recipe that is vegan, easy to make and a healthy option. I‘ve already made two of those and I can’t wait to bake more in the future. The ingredients you need are (if you can get everything organic, even better!): 2 cups [...]
Living a healthy lifestyle is not as hard as what most people think, you just need some good preparation. It starts with a fridge full of healthy options. If your fridge is filled with goodness, you will only eat food that is good for you. I stock my fridge with some must-have items. I consider [...]
