Over the last few years, activewear could be spotted more than ever on the streets and has now become a part of the empire of the fashion industry. Since the end of 2015, sportswear street style has been flooding the streets, the fashion market and social media. Many influencers, bloggers and well-known personalities have made [...]
This year was my first time at IRIS : Your Escape ; Hong Kong Health and Wellness Festival. I couldn’t make it to the last two. I was joined by my best friend, Estelle; you’ve probably already seen her on my Instagram ;). We had been impatiently waiting for this event for a long time. [...]
Last Sunday, I joined my yoga group for a fast-flow Vinyasa class. The class was led by Janae Hagen (@janaenina). She is such an inspiring teacher. There are two mantras she lives by: “Be kind to the world and the world will open up in return” and, “Do what you can, with what you have, where you [...]
I woke up on Sunday morning not feeling very motivated to go on a hike that we had planned with my dad the night before. But I still decided to go for it because I knew I would regret it later in the afternoon if I didn't do it. We set off for the Tai [...]
The Fashion Vitamin 